No matter whether you’re 20 or 35, we often forget that having cholesterol is not actually bad. Yes, cholesterol is an essential part of your body—it’s just too much of it that can pose harm to your health. What Is The Best Product To Lower Cholesterol? Cholesterol is a wax-like fatty substance that is present…
Honey is always considered to be a superfood of medicinal value. New research has found that consuming honey can help in controlling blood sugar and high cholesterol levels in the body. The study was published in Nutrition Reviews and revealed that unprocessed raw honey, honey extracted from clover plants, etc. are found to be beneficial…
The two most common health factors that adults keep track of are our blood pressure and cholesterol. But there is one more health factor that you might need to monitor to stay safe. Triglyceride, not many people are aware of this term. However, some people often mistake triglyceride for cholesterol, but these two are different….
Imagine this – You’ve been thinking about having a plate of delicious mac ‘n’ cheese badly and couldn’t make it due to your busy work life. Finally, you got the time, went to a decent restaurant, and ordered a whole plate to satisfy your restrained cravings. The waiter comes and finally serves you the dish…
The word cholesterol is enough to make anyone worried. According to several reports, the number of people having high cholesterol is dramatically increasing. Now, cholesterol is not the villain in the story of health. The villain is the lifestyle we lead. In recent years medical studies have shown that most health issues occur due to…