6 Top Weight Lifting Belts For Women 2023

Weight lifting belts are supporting accessories that help to improve your performance especially useful for an intermediate to advanced athlete. In the past, Weight lifting belts used to be more popular in Olympic weightlifting and powerlifting.

Does This Weight Lifting Belt Reduce Belly Fat?

Recent years have brought so much hype and also stereotypes about weight-lifting belts, thus customers are not well aware of the real use of such belts.

What Is A Weight-Lifting Belt?

A weight lifting belt is also used for exercises like squats, push presses, and also when moving large amounts of weights on a barbell.

Weight Lifting Belt Purpose

For people who do little or less stressful exercises, weight lifting belts are not recommended. Weightlifting belts come in handy and are necessary when you do powerlifting or deadlifting. Such exercises stress your lower back and may cause serious injuries to your spine.

Thus, weightlifting belts act as a supporting accessory to protect you from the serious consequences of adding weight to your spine and causing injuries under heavyweight. However, it doesn’t completely support your spine.

How To Wear A Weightlifting Belt?

The proper use and positioning of weightlifting belts are necessary for your weight lifting goals. It is generally placed around your waist, just above your hip bones; or according to your preference. But make sure that you feel comfortable and also try to experiment by changing a few inches up and down to find what feels and works best for you.

Side Effects Of Using A Weightlifting Belt

Yes, we have heard lots of benefits of weight lifting belts. You may think that the previous injuries in your spine can also be eased by using a weightlifting belt, but it can’t. If you are suffering from previous spine injuries or in need of complete spinal support, try to talk with your doctor.

💡 A weight-lifting belt works by creating intra-abdominal pressure, and it stabilizes your spine.

The improper use of a weightlifting belt can also discourage the use of your spine and muscles which are important to build and protect your spine. People with heart problems and blood pressure should also consider not using weightlifting belts for a longer period. The constant use of such belts can also decrease the strength development of abdominal muscles.

What Type Of Weightlifting Belt Is Best?

There are so many good brands providing good quality weight-lifting belts in the market. The first thing you should consider is your personal preference. Ask yourself how comfortable you are after using the belt. If you are a heavy lifter, you can go for a leather belt. Because leather is durable and provides better support than nylon.

Belts with prong buckle closures are a good choice. You should not buy terminal velcro strap belts, since they go unstrapped when you lift weights.

6 Best Weight-Lifting Belts To Achieve Your Slimming Goals

1. Self-Locking Weight Lifting Belt

The weight lifting belt is mainly used for Serious Crossfit, Powerlifting, and Olympic Athletes.

It is made of nylon with no flex material. A full metal self-locking buckle and quick-release mechanism are offered in Element 26’ Self-Locking Weight Lifting Belt.

Features

• SELF-LOCKING SECURITY: The belt offers self-locking security to support 100% of the pressure. The technology protects you from wear down and injury during weight lifting. 

• FUNCTIONALLY DESIGNED: The belt is designed to create even, consistent, and intra-abdominal pressure to your stability during the weight lift. It consists of a uniform 4-inch profile. It is designed for Serious Crossfit, Powerlifting, and Olympic Athletes.

• Competition-approved: The Self-Locking Weight Lifting Belt is approved for national and international competitions.

• BUILT FOR PERFORMANCE: The belt is made of 100% Premium Nylon, Full Metal Self-Locking Buckle.t contains no flex material offering ultimate performance and comfort. It allows you to continue working out without removing the belt. It contains no flex material offering ultimate performance and comfort.

• LIFETIME WARRANTY: The best way to understand the quality of a product is to check its warranty and material of use. The Self-Locking Weight Lifting Belt offers a lifetime warranty, so you don’t need to compromise on quality.

❓ Customer Questions & Answers

1- How does this compare to a leather belt?

Some people feel comfortable using nylon when compared to leather. However, nylon construction may not provide the same support as leather does. Nylon construction may not be suitable for all lifters.

2- Why is this belt better than a regular velcro one?

A regular velcro lift may wear down or come loose during heavy weight lifting which can cause injuries. But, the Self-Locking Weight Lifting Belt has a self-locking roller buckle that will never come loose on you.

👉 Top reviews from the United States 

“Joshua M Kidd, a customer who bought this item on Amazon has given a five-star rating for the blet. According to him, this is the belt he found so far. It is rigid and secure, it hasn’t slipped, come undone, or loosened the slightest bit“

Another customer, Jeremy M Ranslow has also given five stars to the belt. According to Jeremy, it is so comfortable and tight down perfectly.

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2. IBRO Quick Locking Premium Weight Lifting Belt 

IBRO Quick Locking Premium Weight Lifting Belt is a unisex belt designed for Powerlifting and cross Training. It is made of 100 % nylon with 4 inches in width.

Features

• QUICK LOCKING w/ HEAVY DUTY METAL BUCKLE: IBRO Quick Locking Premium Weight Lifting Belt has an auto-locking mechanism, it is easy to lock and unlock. Unlike many other weight lifting belts with cheap plastic quick locks, IBRO Quick Locking Premium Weight Lifting Belt offers a 100 % secure metal locking system.
• MINIMIZE INJURY RISKS: It helps you to stabilize your core muscle during heavy weight lifts. It helps you to improve the squat & deadlift technique and lift heavier weights without worrying about back strains and injuries.
• COMPETITION TESTED & APPROVED: It is a suitable option for functional athletes, powerlifters, weight lifters, and Olympic lifters. It provides 4 inches of consistent back support which is proven to be best for weight lifters, crosses fitness athletes, and powerlifters.
• LIGHTWEIGHT, ADJUSTABLE, DESIGNED FOR PERFORMANCE: IBRO weight lifting belt is made of 100% nylon. It is 4 inches wide and designed for comfortable firm lumbar support during serious strength training sessions and competition.
• SIZING AND WARRANTY: It comes in 5 different waist-size options. Pant size should not be used for purchasing weight lifting belts. To determine the perfect size, you need to measure your waist around the navel area.
• The 5 different size options are XS (23-27 inches), S (27-31 inches), M (31-36 inches), L (36-40 inches), and XL (40-46 inches). IBRO weight lifting belt offers a lifetime guarantee.

❓ Customer Questions & Answers

1- Is the item durable?

IBRO weight lifting belt uses pre-broken high-quality Amara suede leather that is extremely comfortable and durable. 

2- Is this item easy to use?

It provides a metal auto lock buckle that is quick-release and easy to use.

👉 Top reviews from the United States

“Tamkeen Waleed, a customer On amazon, has rated the belt five stars. He is happy with the quality and comfortability of the belt. He uses the belt for squats, deadlifts, and heavy rows.”

“Jessica Scott, also a customer on Amazon has rated five stars for the product. The only problem she finds is that there is no belt loop in the IBRO weight lifting belt, unlike some others. She finds the price affordable and highly recommends the belt and the brand.”

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3. Powerlifting Belt/Weight Lifting Belt 

Powerlifting Belt/Weight Lifting Belt is a 10mm Double Prong – 4-inch Wide Suede Leather belt, suitable for both men and women. It is designed to Supporting Weightlifting, and Strength Training.

Features

• PREMIUM 10MM THICK LEATHER: Powerlifting Belt/Weight Lifting Belt is made of exclusive suede leather material construction with 10 mm thick select. The 10mm thickness ensures the best support and flexibility for the belt.
• MAXIMUM SUPPORT: It offers one of the most comfortable thicknesses for a weight lifting power belt. Powerlifting Belt/Weight Lifting Belt is competition approved: USPA & IPL Approved gear.
• ADJUSTABLE DOUBLE PRONG: The double prongs are precision-made, custom zinc-plated steel offering strength and durability.
• HEAVY-DUTY: Powerlifting Belt/Weight Lifting Belt ensures your back, abs, and entire core are evenly stabilized for extra strength and power.
• SIZING CHART: Measure your waist before ordering. You can use the sizing chart provided in the image section to order the true size. Do not use your current paint size.

❓ Customer Questions & Answers

1- I’m 34, so what size should I get? 

Medium size would be a great choice for 34”

2- I have a 46-inch waist. Is the XXL too small?

45” to 50” waist size comes under XXL. Normally XXL is large enough to suit a 46” waist individual. 

👉 Top reviews from the United States

“Michelle, an Amazon customer, has rated the product five stars. She is happy with the size and support offered by Powerlifting Belt/Weight Lifting Belt.“

“Roger Espinoza has given five stars rating for the product. According to him, the belt is safe to use and comfortable during workouts.“

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4. ProFitness Genuine Leather Workout Belt

It is a 4 inches wide belt for Lower Back Support for Squats, Deadlifts, and Cross-Training. Pro Fitness Genuine Leather Belt is available in different sizes. More details are given below.

Features

• IMPROVED FORM & TECHNIQUE: ProFitness Genuine Leather Workout Belt helps to provide sustained balance and stability throughout your sets.
• PREVENT BACK INJURIES: The belt property supports your lower back. It is suitable for Cross Training exercises, powerlifting, and daily fitness.
• COMFORTABLE LEATHER: It provides genuine leather comfort. The belt is comfortable, adjustable, and won’t slip while performing power cleans, squats, deadlifts, or clean and jerk.
• BUILD CORE STRENGTH: The belt helps you prevent back injury and sustain strong abdominals and a thick back as well.
• SATISFACTION GUARANTEED: It provides a 60-day money-back guarantee for all of its customers.

❓ Customer questions & answers

1- How to maintain the belt?

The belt is tear-resistant and durable. Thus, proper care may maintain the belt for a longer period. However, since the belt is not real leather, try to not get it. 

👉Top reviews from the United States

“Lindsay DH has rated five stars for the belt. She liked the belt for its great quality and reasonably priced. She also stated that she could see an immediate improvement in lifts, particularly in squats.“

“Oscar, a customer on Amazon, has been given five stars for the belt. He commented, “ best belt” in the Amazon reviews. He said that he liked how comfortable the belt was. He also said the belt is to carry along, unlike others.“

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5. FlexzFitness Leather Powerlifting Belt

FlexzFitness Leather Powerlifting Belt is a weight lift supporting belt for both women and men. The main features of the product are listed below.

Features

• BUILT FOR DURABILITY: The belt is very durable. It doesn’t break, tear, or wear out like many other weight belts made from cheap materials. The steel buckle of the belt is also highly durable.
• GREAT FITTING AND COMFORTABLE: The belt is soft, flexible, and comfortable. The sleek design and modern look of the belt make it suitable for both men and women. 
• DEADLIFT AND SQUAT 100s OF POUNDS: The powerlifting belt is made of IPF spec and can withstand hundreds of pounds being lifted. The belt is of high-quality material which makes it an ideal choice for endurance training, powerlifting, bodybuilding, or general back support.
• INCREASE AMOUNT OF WEIGHT LIFTED: The weight lifting belt provides extra power, strength, and support to your back and abs.
• CUSTOMER SATISFACTION: A lifetime warranty is offered for its customers by ProFitness Genuine Leather Workout Belt.

❓ Customer questions & answers

1- Is the item durable?

It seems that the belt is durable. It ensures a lifetime warranty for its customers.

2- Is this item easy to use?

Yes, it is comfortable, flexible, and easy to use.

👉 Top reviews from the United States

“Tom Moreland has rated the belt five stars and commented: “This belt is for Lifters, all other belts are the second rate.”

“Bradley Paine has rated the product five stars. She commented “ Solid construction with heavy-duty hardware”. He also said that the belt is solid with great support. He recommended the belt to people who are looking for more stability in their core.“

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6. Harbinger Foam Core Belt

Harbinger Foam Core Belt is a 4.5-inch weight lifting belt. It is used for both weight lifting and workout purposes. The product is made of nylon.

Features

• It is Specially designed for women. It is a 5-inch wide, ultralight nylon belt
• with a soft, breathable, plush tricot lining to support the back and abdominals during heavy lifts.
• Provides an ideal degree of support as well as the full range of motion during weightlifting and workouts.
• Heavy-gauge steel tensioning buckles are provided. It allows you to have a quick and easy customized fit.

❓ Customer questions & answers

1- What is the size chart?

Harbinger Foam Core Belt is available in three waist sizes: XS (24-28 inches), S (28-32 inches), and M (32-36 inches).

👉Top reviews from the United States

Estelle Kay, an amazon customer has given five stars rating for the belt. She claimed that the belt has helped to minimize the lower back pain during lifting. She also said that the belt is comfortable especially when squatting.

Stephanie A. has commented “great weight belt” in amazon reviews and has given five stars for the product. She said the belt is plenty supportive and she loved the belt.

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Frequently Asked Questions