Belly fat and cholesterol are the two prominent concerns people raise these days. A higher cholesterol level and increased belly fat put you in danger. Cholesterol And Belly Fat Have The Same Causes Now, people are more health-conscious and beauty conscious at the same time too. Earlier belly fat was just a matter of beauty…
Instead of fried chicken, try fish. Instead of using a white-flour roll, use brown rice. Instead of chips, try a handful of nuts. Instead of butter, use olive oil. As well as plenty of fruits and vegetables. These simple food swaps put the heart-healthy, life-extension power of a Mediterranean diet on the plate. How much…
As the battle against the bulge rages on, many people are always on the lookout for foods and beverages that can help them lose weight. One such beverage that has been touted as a weight-loss wonder is a milk. But with so many types of milk on the market, it can be challenging to determine…
Being overweight increases the chances of the risk of cholesterol in your blood. Often, a weight loss plan is recommended for people with high cholesterol because it reduces the low-density lipoprotein (LDL) in your bloodstream. Losing weight can drop the levels of ‘bad cholesterol and helps prevent you from certain other underlying medical conditions. How…
Cholesterol can be a real villain when it comes to lifestyle diseases. A large number of people suffer from cholesterol as a result of unhealthy food habits and several other factors including smoking and lack of exercise. Weight Loss And Cholesterol Levels – How It Reduces The Risk Of Diseases? High cholesterol levels can cause…