Oatmeal is one of the best foods for lowering cholesterol. It’s a whole grain, which means it has all three parts of the grain: the bran (the outer coating), the germ (the embryo in the center), and the endosperm (the starchy part). The bran and germ contain fiber, B vitamins, iron, and other nutrients that…
As the battle against the bulge rages on, many people are always on the lookout for foods and beverages that can help them lose weight. One such beverage that has been touted as a weight-loss wonder is a milk. But with so many types of milk on the market, it can be challenging to determine…
Being overweight increases the chances of the risk of cholesterol in your blood. Often, a weight loss plan is recommended for people with high cholesterol because it reduces the low-density lipoprotein (LDL) in your bloodstream. Losing weight can drop the levels of ‘bad cholesterol and helps prevent you from certain other underlying medical conditions. How…
Cranberry juice is rich in antioxidants, which can help prevent heart disease and cancer. It may also help lower cholesterol levels. How Cranberry Juice Can Help Lower Cholesterol? In a randomized clinical trial of 44 people with high cholesterol levels, researchers found that drinking 8 ounces (240 ml) of cranberry juice daily for 12 weeks…
This PureLife organics Flat Belly Tea review will tell you all you need to know about the product, including whether or not it works. Are you aware of the fact that many obese people believe they have no options and will be forced to live with their excess weight until they die? This is a…