Belly fat and cholesterol are the two prominent concerns people raise these days. A higher cholesterol level and increased belly fat put you in danger. Cholesterol And Belly Fat Have The Same Causes Now, people are more health-conscious and beauty conscious at the same time too. Earlier belly fat was just a matter of beauty…
The debate about what we should eat for breakfast, lunch, and dinner rages on. Some say we should eat Paleo; others say we should eat Vegan, and others say we should not eat ‘Pasta as well as other stuff.’ How To Reduce Cholesterol By Using Diet Plans? Whatever the case may be, it’s no question…
You will have the question, What Are The Healthy Low Cholesterol Breakfast Options? In your mind, if you are a person who has a concern about your health. Studies show that eating a healthy breakfast in the morning provides energy and you feel full, and can help you in regulating cholesterol levels. You may think…
Instead of fried chicken, try fish. Instead of using a white-flour roll, use brown rice. Instead of chips, try a handful of nuts. Instead of butter, use olive oil. As well as plenty of fruits and vegetables. These simple food swaps put the heart-healthy, life-extension power of a Mediterranean diet on the plate. How much…
Colonoscopy is a procedure used to examine your rectum and colon. The method is used to identify the changes such as swollen, irritated issues and colon cancer. Doctors suggest doing a colonoscopy for middle-aged and older adults to screen for cancer. It is similar to an endoscopy that uses an endoscope. A tube with a…