Plant-Based Diets and Your Cholesterol
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Plant-Based Diets and Your Cholesterol

ByRachel Amelia

Plant-based diets are composed of partially or wholly plant-origin food. These diets are known for reducing cholesterol levels and minimizing cardiovascular diseases. High cholesterol is associated with the consumption of fatty and high-protein food. Most plant-based foods have less fat and protein. Does This Mean All Plant-Based Diets Lower Cholesterol? Not all plant-based diets have…

Cholesterol Diet: Foods That You Should Eat – Tips To Lower Cholesterol!
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Cholesterol Diet: Foods That You Should Eat – Tips To Lower Cholesterol!

ByKellywade California

Rising cholesterol level is cited as one of the most common reasons for heart attack. Therefore it is crucial to eat a low cholesterol diet and strengthen your heart for a healthy life. CoVID-19 has already shown us the reality of our immunity and how death is so unpredictable. Therefore it has become even more…