Ghee is a commonly used kitchen ingredient and is usually derived from clarified butter. When you simmer the butter and churn out the creamy substance you will have the result with ghee. Ghee has a high-fat composition and contains more than 63.7% of saturated fats. The lactose content in ghee is significantly low but it…
In the present generation, fitness is a subject that everyone cares about. The present pandemic has made us aware of the significance of taking care of our health. One of the most common types of problems that are found in almost all households is high levels of cholesterol. In this article, we will try to…
There are a lot of ingredients that are used to make desserts taste good such as butter, and cream. These are high in saturated fats. But unfortunately, they are not good for anyone with high cholesterol. Although still there are lots of chefs and bloggers who are continuously making healthy dessert recipes that do not…
What makes you stay healthy? Of course, the food you consume is vital in maintaining your body healthy. One of the famous Cardiologists and founder of’ step one foods’, Dr. Elizabeth Kloads has come forward and suggested that four foods can increase your cholesterol level. She said that in order to maintain a healthy heart…
Shrimps belong to the crustaceans family. They have jointed legs and their outer shell is considerably hard. Their abdomen is muscular and they are popularly known for their developed pleopods. Since their legs are tender they adapt to swimming rather than walking. Shrimp is a famous food that everyone in the US is consuming at…