Higher levels of cholesterols have lately become a common problem among the masses in present times. Too much cholesterol in the blood can stick to the walls of arteries, thereby creating a blockage in the blood pathway and causing heightened risks of coronary artery diseases and various other heart diseases. Weight Loss: Easy Way To…
Recent scientific data has some good news from the U.S. Cholesterol levels are reportedly falling. That shows, Americans have started taking good care of their health. Yes, it is absolutely true that cholesterol levels are falling. In the past decade, a lot of lifestyle changes have percolated American society. The greater awareness about specific health…
Cranberry juice is rich in antioxidants, which can help prevent heart disease and cancer. It may also help lower cholesterol levels. How Cranberry Juice Can Help Lower Cholesterol? In a randomized clinical trial of 44 people with high cholesterol levels, researchers found that drinking 8 ounces (240 ml) of cranberry juice daily for 12 weeks…
Avocados, scientifically known as Persea Americana, is the fruit of the avocado tree known for their high nutritional value. The rich texture, flavor, and healthy properties of avocado make it one of the essential fruits for consumption. Avocados Help To Reduce Cholesterol Levels – Is It Really A Good Food? Since a hectic lifestyle has…
High cholesterol is a common character trait of people who follow an especially unhealthy diet and lifestyle, especially in their adult years. Since cholesterol is already synthesized by the body all on its own, any excess consumption of foods that are rich in bad cholesterol increases its level in our body and leads to a…