Milk chocolate is made using cocoa sugar and milk. The significant difference between milk chocolate and dark chocolate depends upon the number of cocoa solids it contains. Dark chocolates usually contain at least 35% of cocoa solids, whereas milk chocolate contains only 10% of cocoa solids. Is Milk Chocolate Healthy? Milk chocolate is considered to…
Cholesterol is the fatty substance produced by the liver that plays a vital role in your body. It is essential to make the hormones like estrogen and testosterone and also it is required to convert sunlight to vitamin D in your body. However, your body can produce the cholesterol needed and you will also get…
Cheese occupies a majority of portions in many food items you prefer eating. Mozzarella cheese is a good source of essential calcium and proteins, good for your teeth, bones, and overall well-being. But, all the time when you take cheese in large quantities, the alarm will start ringing in your mind reminding its cholesterol levels….
There is no need for a definition of cholesterol. As you all know, it’s a fat-like substance seen in the body’s cells. Cholesterol is an essential factor for the smooth functioning of the body. The body needs a certain amount of cholesterol to make hormones, vitamin D, cell membranes, etc. The liver is the source…
Olive oil is a healthy fat that can help you lose weight, prevent heart disease and boost brain health. It’s also high in monounsaturated fats, which have been shown to lower the risk of heart disease when substituted for saturated fats. Is Olive Oil Good For Health? The health benefits of olive oil are well…