Cheese occupies a majority of portions in many food items you prefer eating. Mozzarella cheese is a good source of essential calcium and proteins, good for your teeth, bones, and overall well-being. But, all the time when you take cheese in large quantities, the alarm will start ringing in your mind reminding its cholesterol levels….
There is no need for a definition of cholesterol. As you all know, it’s a fat-like substance seen in the body’s cells. Cholesterol is an essential factor for the smooth functioning of the body. The body needs a certain amount of cholesterol to make hormones, vitamin D, cell membranes, etc. The liver is the source…
Olive oil is a healthy fat that can help you lose weight, prevent heart disease and boost brain health. It’s also high in monounsaturated fats, which have been shown to lower the risk of heart disease when substituted for saturated fats. Is Olive Oil Good For Health? The health benefits of olive oil are well…
Nowadays, cholesterol has become a common disease. Compared to previous years, there is a massive increase in cholesterol patients. Changing lifestyles are the main cause of increasing high-level cholesterol. Lifestyle changes reflect in cholesterol levels within weeks. High consumption of saturated fats and trans fats is the main reason for high cholesterol. The condition not…
Many of us have heard that high cholesterol can cause heart attacks, but it’s less commonly known that high cholesterol can also cause a different health issue: itching. Studies have shown a correlation between higher levels of cholesterol and itchiness, but scientists are still trying to figure out why the two are connected. High Cholesterol…