Cholesterol is a fatty substance in the blood. The blood carries cholesterol through your body. The body produces needed cholesterol. In addition, cholesterol comes from the food that you intake. The excessive consumption of saturated fat can lead to high cholesterol. Saturated fat is the primary source of producing cholesterol. Therefore, people with high cholesterol…
The role food has to play in weight loss is huge. You will be needing ample amounts of proteins, nutrients, and minerals essential to speed up your weight loss journey. Contents1 Mac And Cheese – What Are The Consideration For Weight Loss?2 Mac And Cheese Nutrient Content And Ingredients3 Mac And Cheese Ingredients:4 How Do…
High cholesterol can affect the feet in many ways. The most common is that it can lead to Peripheral Arterial Disease (PAD). This is a condition where plaque builds up in the arteries that carry blood away from the heart. When this happens, blood flow to the legs and feet slows down and can become…
Oatmeal is one of the best foods for lowering cholesterol. It’s a whole grain, which means it has all three parts of the grain: the bran (the outer coating), the germ (the embryo in the center), and the endosperm (the starchy part). The bran and germ contain fiber, B vitamins, iron, and other nutrients that…
A chronic disease called type 2 diabetes alters how your body metabolizes sugar. Additionally called insulin resistance. Insulin is not adequately used by your body if you have type 2 diabetes and this in turn rises the sugar levels in your blood. High blood sugar levels over time can cause major issues with your heart,…